And we learn to distinguish, to discriminate the viveka between that which is and cannot not be and that which comes and goes.

Unidentified with the history of the body-mind. We know ourself as this effortless, transparent presence. The mind comes to rest.

So what am I. in the absence of separation…. I am! There is no somebody for me to be. No someone. Just being, knowing itself, knowing amness is. And this amnes is aware. And it is this aware amness which is life, which we call life.

Listening without any references, without knowing. It’s a listening space, an aware space. And you are this awareness. You are this invisible reality, which has. no name, no age, no gender, no history, no past, no future. Complete freedom. The freedom of being, God’s freedom. You are that.

You are drifting with a stream abandoned. But you are the stream, you see! Holds on to nothing, it is not trying to accomplish anything, and yet it is so alive, gurgling, nourishing the fields. You exist in the space between events, between thoughts, between perceptions and events; thoughts and perceptions exist within you. When…

So whenever we are faced with an old pattern that arises within the body mind, we can explore letting go, simply being, rather than fixing.