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How to stop repetitive haunting thoughts?

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What is the direct experience of causeless peace?

Now is the eternity of being. Do not be concerned about the future. Simply invite yourself to presence, to nowness, to being, effortless being. Trusting being, trusting presence. And seeing that the spinning of the mind only takes you on the merry-go-round. At the center of the wheel is the me-belief.
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Freedom from personal worry and concern

So we say yes to this invitation. And we relax in this invitation. We invite every sensation to relax in presence, to be free. Every aspect of our experience is invited to this freedom. Notice the sensations within your body, appearing effortlessly in awareness, in consciousness; this intimacy, this sweet intimacy.
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A contemplation of the nature of consciousness

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The liberating understanding about reality

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Being and Existence

