Magditation.com

Letting go of the past, letting go of the future, sort of being open to not knowing, being open to being, which is this silent presence, this formless awareness, borderless awareness.

Of course we take care of the body, the best we can. But we are not the body, we are this formless awareness. There may be stuff from the past that can get triggered to the surface. We can see it. Notice it. Feel it. Perceive it. Not know it. We recognize our freedom from…

So we say yes to this invitation. And we relax in this invitation. We invite every sensation to relax in presence, to be free. Every aspect of our experience is invited to this freedom. Notice the sensations within your body, appearing effortlessly in awareness, in consciousness; this intimacy, this sweet intimacy.

Whatever so called opposition you experience is conceptual, an imaginary resistance. And as you recognize it, you relax it. You relax it in your belly. You relax it in your body. You relax it in the entire space.

There is a stillness, a causeless peace. Which is the heart of silence. The loudest sound is this silence, this stillness. This alive, aware emptiness. The aliveness of awareness. So we invite ourself to relax more and more into this formlessness, into this awareness.

As you sink in deeper and deeper into Presence, which is impersonal, which is effortless, this deep, profound relaxation and resting as being. It is Ananda, the bliss of being. In this moment of peace, of being, of Ananda, there is no separate self. There is no separate entity. There are no personal issues.

You are the decider in chief. But there is nothing which is separate from yourself. So there is nothing at stake. You are meant to know yourself. Not as a personal entity, not as a bundle of memories and sensations, but to know yourself directly. As the reality, the formless beingness.