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Relaxed and Awake

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The path of understanding and the path of love

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Judgment and maintaining the me-belief

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What is in the way of happiness?

Notice how in this moment of being, this moment of presence, there is no one doing anything. In a way, whatever is unfolding is unfolding on its own. And there is no distance, no separation. It’s so lovely when there is this inner quiet. Not trying to fix anything or get somewhere, remember something.
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I am and cannot not be

The body-mind has a family, it’s part of a tribe. There’s a history to the body-mind. But this history is simply a narrative appearing to you, you being this awareness, the reality that right now is hearing these words. Right now, that which hears these words is invisible to the senses. You perceive, thoughts and…
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The answer is within you

