When you are not battling anything, when you are completely still and quiet and available and open effortlessly. What requires healing?

There is a belief that there is somebody who needs to do something, to accomplish something, to attain something.      This belief appears to you, and sometimes it hooks you. Meaning, sometimes consciousness goes along with its own play, because it is the only reality.

Welcome, everyone. Very lovely to be together. It’s a beautiful, beautiful day.

So you can invite yourself to rest as this effortlessness, without a goal, without an objective, without any limitation.