Category: Meditation

  • What is the ego? Does ego imply identification?

    To be fully available, unconditionally. Because that which you are is this complete availability. This formless openness, this huge embrace. And that’s so beautiful. Be as you are…

  • Judgment and maintaining the me-belief

    I am is undefined, unlabeled, not in time and space, not time bound. You are not that which appears to you. You are not defined by any mind narrative. Be as you are…

  • What is in the way of happiness?

    Notice how in this moment of being, this moment of presence, there is no one doing anything. In a way, whatever is unfolding is unfolding on its own. And there is no distance, no separation. It’s so lovely when there is this inner quiet. Not trying to fix anything or get somewhere, remember something. Be…

  • Before the mind, what is it that is truly alive?

    So what am I. in the absence of separation…. I am! There is no somebody for me to be. No someone. Just being, knowing itself, knowing amness is. And this amnes is aware. And it is this aware amness which is life, which we call life. Be as you are…

  • Open listening and thinking about myself

    Allow the universe to do its thing. You are aware. Notice this listening space. It’s a borderless space, which somehow hears these words. And this hearing is not in time. It’s not a remembering. It’s not a projecting. It’s a vibrational space. Be as you are…

  • I am and cannot not be

    The body-mind has a family, it’s part of a tribe. There’s a history to the body-mind. But this history is simply a narrative appearing to you, you being this awareness, the reality that right now is hearing these words. Right now, that which hears these words is invisible to the senses. You perceive, thoughts and…


  • What is the ego? Does ego imply identification?

    What is the ego? Does ego imply identification?

    To be fully available, unconditionally. Because that which you are is this complete availability. This formless openness, this huge embrace. And that’s so beautiful. Be as you are…

  • Judgment and maintaining the me-belief

    Judgment and maintaining the me-belief

    I am is undefined, unlabeled, not in time and space, not time bound. You are not that which appears to you. You are not defined by any mind narrative. Be as you are…

  • What is in the way of happiness?

    What is in the way of happiness?

    Notice how in this moment of being, this moment of presence, there is no one doing anything. In a way, whatever is unfolding is unfolding on its own. And there is no distance, no separation. It’s so lovely when there is this inner quiet. Not trying to fix anything or get somewhere, remember something. Be…

  • Before the mind, what is it that is truly alive?

    Before the mind, what is it that is truly alive?

    So what am I. in the absence of separation…. I am! There is no somebody for me to be. No someone. Just being, knowing itself, knowing amness is. And this amnes is aware. And it is this aware amness which is life, which we call life. Be as you are…

  • Open listening and thinking about myself

    Open listening and thinking about myself

    Allow the universe to do its thing. You are aware. Notice this listening space. It’s a borderless space, which somehow hears these words. And this hearing is not in time. It’s not a remembering. It’s not a projecting. It’s a vibrational space. Be as you are…

  • I am and cannot not be

    I am and cannot not be

    The body-mind has a family, it’s part of a tribe. There’s a history to the body-mind. But this history is simply a narrative appearing to you, you being this awareness, the reality that right now is hearing these words. Right now, that which hears these words is invisible to the senses. You perceive, thoughts and…