Category: Meditation

  • Stress, trauma and the sense of separate self

    Stress, trauma and the sense of separate self

    But whenever we engage with the mind, we have the option of engaging in a practical manner. Such as feeding the body, taking care of one’s home and family, which is completely impersonal. Or we can engage as a person, as a separate entity with its history, its old wounds, with its past trauma. Be…

  • Am I what I imagine myself to be?

    Am I what I imagine myself to be?

    Listening without any references, without knowing. It’s a listening space, an aware space. And you are this awareness. You are this invisible reality, which has. no name, no age, no gender, no history, no past, no future. Complete freedom. The freedom of being, God’s freedom. You are that. Be as you are…

  • Consciousness precedes interpretation

    Consciousness precedes interpretation

    Everything that you experience arises in being, in consciousness, which is always present. Presence is self knowing, and it’s always on, always available to itself. Be as you are…

  • Freedom from the illusion of separation & limitation.

    Freedom from the illusion of separation & limitation.

    Simply welcome your experience as it appears to you, letting go of, the past, just for the duration of this meeting, to simply be to be as presence, to invite the mind to rest without reference to knowledge, without reference to time, without reference to memory. Be as you are…

  • The answer is within you

    The answer is within you

    And yet we do the work of inquiry, contemplation, meditation and living. The understanding, that is the preparation of the house. We keep looking at the front door, but God comes through the backdoor. And reveals to you that thou are I. I is thou. Be as you are…

  • Living the current of love

    Living the current of love

    You are drifting with a stream abandoned. But you are the stream, you see! Holds on to nothing, it is not trying to accomplish anything, and yet it is so alive, gurgling, nourishing the fields. You exist in the space between events, between thoughts, between perceptions and events; thoughts and perceptions exist within you. When…