Category: Meditation

  • Dealing with physical pain as awareness

    Of course we take care of the body, the best we can. But we are not the body, we are this formless awareness. There may be stuff from the past that can get triggered to the surface. We can see it. Notice it. Feel it. Perceive it. Not know it. We recognize our freedom from…

  • Freedom from personal worry and concern

    So we say yes to this invitation. And we relax in this invitation. We invite every sensation to relax in presence, to be free. Every aspect of our experience is invited to this freedom. Notice the sensations within your body, appearing effortlessly in awareness, in consciousness; this intimacy, this sweet intimacy.

  • A contemplation of the nature of consciousness

    Whatever so called opposition you experience is conceptual, an imaginary resistance. And as you recognize it, you relax it. You relax it in your belly. You relax it in your body. You relax it in the entire space.

  • A contemplation of the nature of consciousness

    For a while it may seem that you are in the dream. A character in the dream, a mother, a father, a son, a daughter in the dream. But in time, you realize that you are the awareness of the dream. The impression that you are subject to various conditions dissolves in your understanding. So…

  • The universe does not stand apart from you. Feel it. Be it.

    So simply rest, relax, allow, be. Relaxing the habitual tendency to try to figure things out. And the habitual tendency to do something. So for the duration of this meeting, do nothing. Allow your attention. to rest in its source. Without wandering in the past or the future. So that all activities are suspended in…

  • Satsang on Love & Happiness with Magdi

    There is a stillness, a causeless peace. Which is the heart of silence. The loudest sound is this silence, this stillness. This alive, aware emptiness. The aliveness of awareness. So we invite ourself to relax more and more into this formlessness, into this awareness.


  • Dealing with physical pain as awareness

    Dealing with physical pain as awareness

    Of course we take care of the body, the best we can. But we are not the body, we are this formless awareness. There may be stuff from the past that can get triggered to the surface. We can see it. Notice it. Feel it. Perceive it. Not know it. We recognize our freedom from…

  • Freedom from personal worry and concern

    Freedom from personal worry and concern

    So we say yes to this invitation. And we relax in this invitation. We invite every sensation to relax in presence, to be free. Every aspect of our experience is invited to this freedom. Notice the sensations within your body, appearing effortlessly in awareness, in consciousness; this intimacy, this sweet intimacy.

  • A contemplation of the nature of consciousness

    A contemplation of the nature of consciousness

    Whatever so called opposition you experience is conceptual, an imaginary resistance. And as you recognize it, you relax it. You relax it in your belly. You relax it in your body. You relax it in the entire space.

  • A contemplation of the nature of consciousness

    A contemplation of the nature of consciousness

    For a while it may seem that you are in the dream. A character in the dream, a mother, a father, a son, a daughter in the dream. But in time, you realize that you are the awareness of the dream. The impression that you are subject to various conditions dissolves in your understanding. So…

  • The universe does not stand apart from you. Feel it. Be it.

    The universe does not stand apart from you. Feel it. Be it.

    So simply rest, relax, allow, be. Relaxing the habitual tendency to try to figure things out. And the habitual tendency to do something. So for the duration of this meeting, do nothing. Allow your attention. to rest in its source. Without wandering in the past or the future. So that all activities are suspended in…

  • Satsang on Love & Happiness with Magdi

    Satsang on Love & Happiness with Magdi

    There is a stillness, a causeless peace. Which is the heart of silence. The loudest sound is this silence, this stillness. This alive, aware emptiness. The aliveness of awareness. So we invite ourself to relax more and more into this formlessness, into this awareness.