In this moment what is it that you truly are without using memory, without using mind?

We are this effortless awareness. No effort is required to perceive this perception. Noticing the breath. No effort is needed to be aware that we are aware.     It’s right there. I’m aware.      And I am this effortless awareness. So simple, so clear.     What is complicated is to be somebody, to maintain my…

“This meditation is a journey towards understanding that what you believe yourself to be is not what you truly are, and it encourages an exploration of this understanding through awareness, non-resistance, and a movement towards universal experience…”

What appears within that borderless awareness?      Images appear, sensations, soaked in this formless awareness, which is always there, and that which is non-phenomenal, which is not subject to conditions, which has no phenomenal attributes whatsoever.         That is what I is, and that does not suffer.      You need to come to this understanding…

… ‘somebody’ is simply the activity of resisting and seeking, fear and the sense of lack.     Take a look. Find out for yourself. Own it, Be it.