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Tag: 30 min

  • The laws of happiness

    Happiness means complete fulfillment in this moment. Anything that is lacking in this moment is simply a mind activity.

  • Open listening and thinking about myself

    Allow the universe to do its thing. You are aware. Notice this listening space. It’s a borderless space, which somehow hears these words. And this hearing is not in time. It’s not a remembering. It’s not a projecting. It’s a vibrational space.

  • Stress, trauma and the sense of separate self

    But whenever we engage with the mind, we have the option of engaging in a practical manner. Such as feeding the body, taking care of one’s home and family, which is completely impersonal. Or we can engage as a person, as a separate entity with its history, its old wounds, with its past trauma.

  • Consciousness precedes interpretation

    Everything that you experience arises in being, in consciousness, which is always present. Presence is self knowing, and it’s always on, always available to itself.

  • Freedom from the illusion of separation & limitation.

    Simply welcome your experience as it appears to you, letting go of, the past, just for the duration of this meeting, to simply be to be as presence, to invite the mind to rest without reference to knowledge, without reference to time, without reference to memory.

  • No need to escape the eternal Now

    The now refers to formless awareness. It does not refer to a point in time. It refers to the eternity of being.