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So allow yourself to simply be for the duration of this meeting. Relax. Invite yourself to “be not knowing”. Somehow to connect with that, which we all have in common. Beyond the mind, beyond our history, our conditioning. This place where there is no separation between me and you. And this place is love. Our…

Your experience right now and always, is whole, undivided; does not know separation. The me and the other is a narrative, which we hold on to. We identify with part of our experience and separate ourselves from part of our experience.

We are the same presence. Silent and still. Words arise in this silent presence. And it is that silent presence which we love, which is the peace. It is as this silent presence that we are one. And it is that oneness, which we love. Because that oneness is love itself.

Notice the peace, the tranquility, when the mind is at rest. The gentle breath, without any effort. The universe, breathing, through this body-mind. The Cosmic Breath.

This intuition of truth and love and beauty guides you to truth, love and beauty. So we invite the mind to be enlightened by truth, love and beauty, happiness. So that our thoughts, our actions, our perceptions are enlightened by love and wisdom. In a glimpse of understanding, you realize that you are not that…

Magdi Badawy, 09-24-2023 Being has no beginning and no ending. You have no beginning, no ending. You are not that which appears to you. You are not that which is perceived. You are the reality of being, the reality which perceives. But, which is not limited to perceiving. I am is beyond any doubt.

In your dream, your night dream, you fall off a bridge, or you lose your fortune. You experience all sorts of mishaps, none of which is real. Similarly, as consciousness, as being, as reality, nothing which appears to you has any relevance to you. And yet we experience personal identity.

We don’t need to do anything. So that the mind can relax, take a break. Not, for any purpose. Not in order to reach a certain state. But to unplug the machine.

Recognize yourself as this invisible formless aware presence, which knows It is. It knows itself to be the changeless aspect, the noumenal aspect, that which neither comes nor goes. Allow things to be as they are. It is all God’s doing. Universal impersonal doing, a movement within the whole, within the wholeness, within the totality.

… there is Awareness, but the mind does not know what it is, and does not need to know what it is. It is like the ocean. It is what it is. Unconcerned, untroubled, undisturbed. Like in deep sleep, but you are awake.

You don’t need to do any effort. Relax into being. Notice the peace and the stillness that permeates your experience. Allow the peace of being to shine. You don’t need to figure anything out. Notice how the sound of this voice, thoughts appear to you, without any effort, without you doing anything.

Meditation by Magdi Badawy, 08-20-2023