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The Experience of Happiness
Magdi encourages us to welcome our experiences without defining or engaging in any activity; to rest as presence and awareness, allowing restfulness to permeate the body and mind. There is no separation between the self and the world, there is no sense of lack because there is no separate entity. The understanding of truth and…
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What is A Glimpse Into Truth
ChatGPT: This passage is a poetic and philosophical exploration of the nature of existence and consciousness. It emphasizes that our true essence is formless and eternal, beyond thoughts, memories, and feelings that come and go. The author encourages the reader to connect with their formless self, the reality that perceives, without any effort or need…
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Resting as Awareness
ChatGPT Summary: …the nature of attention and how it is always a fresh moment, not coming from memory or the past. The essence of this moment is not in what appears and disappears, but rather in the unchanging and changeless new experience. By resting as this formless invisible presence, which knows itself and perceives and…
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What remains after death?
The presence of stillness is at the core of all activity, and there is no personal doer doing anything. The personal story is just a script being written on the clouds, and the interpersonal story is an imaginary story that can be entertaining or painful.
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Effortless awareness, the path to happiness
So to start with you can just simply sit comfortably you don’t need to close your eyes but you could; either close your eyes or turn your gaze inward and welcome your experience just as it is
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To whom does reality appear?
relax into presence without any effort – there is nothing that you need to know to figure out – you can let things be as they are a fresh moment – appearing out of presence –
