Category: Meditation

  • Enlightenment is the real death

    The Sages speak about the real death, not as the death of a body-mind organism, but the death of identification, the death of ignorance. The absolute clarity that there is no separate consciousness anywhere, no separate entity, no separate anything anywhere.

  • Practicing letting go

    So whenever we are faced with an old pattern that arises within the body mind, we can explore letting go, simply being, rather than fixing.

  • Freedom from Identification

    Simply be, not knowing. Embraced by the mystery of being, embracing without knowing. So that you and the universe, you and everything are one. … It’s an alive availability, disponibility. And along this journey, we shed identities, we shed, we let go of identification. No sides, no camps. The message of love, the message of…

  • Healing the illusion of separation

    We don’t need the past in order to be. You only need the past in order to be somebody. Which on a relative level is okay. As long as you know that you are not, in fact, somebody.

  • Moving out of the sense of limitation.

    “There is no need to hold on to anything. Invite every sensation within your body to its complete freedom.”

  • The screen of Awareness

    I am and I know that I am is sufficient. There is no need to put on a straight jacket upon being. Freely, the wind blows. The sound of the bird travels across the space. The sun shines effortlessly, everywhere. No need to hide.


  • Enlightenment is the real death

    Enlightenment is the real death

    The Sages speak about the real death, not as the death of a body-mind organism, but the death of identification, the death of ignorance. The absolute clarity that there is no separate consciousness anywhere, no separate entity, no separate anything anywhere.

  • Practicing letting go

    Practicing letting go

    So whenever we are faced with an old pattern that arises within the body mind, we can explore letting go, simply being, rather than fixing.

  • Freedom from Identification

    Freedom from Identification

    Simply be, not knowing. Embraced by the mystery of being, embracing without knowing. So that you and the universe, you and everything are one. … It’s an alive availability, disponibility. And along this journey, we shed identities, we shed, we let go of identification. No sides, no camps. The message of love, the message of…

  • Healing the illusion of separation

    Healing the illusion of separation

    We don’t need the past in order to be. You only need the past in order to be somebody. Which on a relative level is okay. As long as you know that you are not, in fact, somebody.

  • Moving out of the sense of limitation.

    Moving out of the sense of limitation.

    “There is no need to hold on to anything. Invite every sensation within your body to its complete freedom.”

  • The screen of Awareness

    The screen of Awareness

    I am and I know that I am is sufficient. There is no need to put on a straight jacket upon being. Freely, the wind blows. The sound of the bird travels across the space. The sun shines effortlessly, everywhere. No need to hide.