Magditation.com

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Category: Meditation

  • What is this apparent reality? Am I here and you there?

    Boundless. The freedom of being, the reality of being. And you are that.

  • What is the direct experience of causeless peace?

    Now is the eternity of being. Do not be concerned about the future. Simply invite yourself to presence, to nowness, to being, effortless being. Trusting being, trusting presence. And seeing that the spinning of the mind only takes you on the merry-go-round. At the center of the wheel is the me-belief.

  • Sentience and consciousness.

    Because in resting as being there is freedom. Freedom from mental activity, freedom from this constant attempt to define oneself, to protect oneself, to justify. So we can invite this tendency, this habitual muscle to relax. Because all is well in presence. Presence is not something that we do. It is what it is. It…

  • Freedom from addiction

    Letting go of the past, letting go of the future, sort of being open to not knowing, being open to being, which is this silent presence, this formless awareness, borderless awareness.

  • Dealing with physical pain as awareness

    Of course we take care of the body, the best we can. But we are not the body, we are this formless awareness. There may be stuff from the past that can get triggered to the surface. We can see it. Notice it. Feel it. Perceive it. Not know it. We recognize our freedom from…

  • Freedom from personal worry and concern

    So we say yes to this invitation. And we relax in this invitation. We invite every sensation to relax in presence, to be free. Every aspect of our experience is invited to this freedom. Notice the sensations within your body, appearing effortlessly in awareness, in consciousness; this intimacy, this sweet intimacy.

  • What is this apparent reality? Am I here and you there?

    What is this apparent reality? Am I here and you there?

    Boundless. The freedom of being, the reality of being. And you are that.

  • What is the direct experience of causeless peace?

    What is the direct experience of causeless peace?

    Now is the eternity of being. Do not be concerned about the future. Simply invite yourself to presence, to nowness, to being, effortless being. Trusting being, trusting presence. And seeing that the spinning of the mind only takes you on the merry-go-round. At the center of the wheel is the me-belief.

  • Sentience and consciousness.

    Sentience and consciousness.

    Because in resting as being there is freedom. Freedom from mental activity, freedom from this constant attempt to define oneself, to protect oneself, to justify. So we can invite this tendency, this habitual muscle to relax. Because all is well in presence. Presence is not something that we do. It is what it is. It…

  • Freedom from addiction

    Freedom from addiction

    Letting go of the past, letting go of the future, sort of being open to not knowing, being open to being, which is this silent presence, this formless awareness, borderless awareness.

  • Dealing with physical pain as awareness

    Dealing with physical pain as awareness

    Of course we take care of the body, the best we can. But we are not the body, we are this formless awareness. There may be stuff from the past that can get triggered to the surface. We can see it. Notice it. Feel it. Perceive it. Not know it. We recognize our freedom from…

  • Freedom from personal worry and concern

    Freedom from personal worry and concern

    So we say yes to this invitation. And we relax in this invitation. We invite every sensation to relax in presence, to be free. Every aspect of our experience is invited to this freedom. Notice the sensations within your body, appearing effortlessly in awareness, in consciousness; this intimacy, this sweet intimacy.