Tag: 30 min

  • No need to escape the eternal Now

    The now refers to formless awareness. It does not refer to a point in time. It refers to the eternity of being.

  • The mind is not you

    It is quite magical to be, to be aware, to perceive, to comprehend. So magical. We perceive thoughts, we perceive the world. we perceive sensations, the body, the heartbeat. It’s so amazing. The fact of awareness, that we know that we are; whatever that is, this self knowingness. And the discovery of peace, this causeless…

  • Enlightenment is the real death

    The Sages speak about the real death, not as the death of a body-mind organism, but the death of identification, the death of ignorance. The absolute clarity that there is no separate consciousness anywhere, no separate entity, no separate anything anywhere.

  • Moving out of the sense of limitation.

    “There is no need to hold on to anything. Invite every sensation within your body to its complete freedom.”

  • Existential fear and beyond

    Sooner or later we discard the old clunker. You can discard it right now, and recognize yourself, not as a vehicle, but as the reality of all vehicles. Consciousness which perceives all, through all I, through all body minds….

  • Freedom from Psychological Suffering

    We will let things be as they are. Notice presence, awareness. We usually carry the past and project the future; many stories and narratives. You don’t need to do that for now. Be like a leaf in the wind. Carried effortlessly, floating in the space. You are the space.


  • No need to escape the eternal Now

    No need to escape the eternal Now

    The now refers to formless awareness. It does not refer to a point in time. It refers to the eternity of being.

  • The mind is not you

    The mind is not you

    It is quite magical to be, to be aware, to perceive, to comprehend. So magical. We perceive thoughts, we perceive the world. we perceive sensations, the body, the heartbeat. It’s so amazing. The fact of awareness, that we know that we are; whatever that is, this self knowingness. And the discovery of peace, this causeless…

  • Enlightenment is the real death

    Enlightenment is the real death

    The Sages speak about the real death, not as the death of a body-mind organism, but the death of identification, the death of ignorance. The absolute clarity that there is no separate consciousness anywhere, no separate entity, no separate anything anywhere.

  • Moving out of the sense of limitation.

    Moving out of the sense of limitation.

    “There is no need to hold on to anything. Invite every sensation within your body to its complete freedom.”

  • Existential fear and beyond

    Existential fear and beyond

    Sooner or later we discard the old clunker. You can discard it right now, and recognize yourself, not as a vehicle, but as the reality of all vehicles. Consciousness which perceives all, through all I, through all body minds….

  • Freedom from Psychological Suffering

    Freedom from Psychological Suffering

    We will let things be as they are. Notice presence, awareness. We usually carry the past and project the future; many stories and narratives. You don’t need to do that for now. Be like a leaf in the wind. Carried effortlessly, floating in the space. You are the space.