Tag: 30 min

  • Moving out of the sense of limitation.

    Moving out of the sense of limitation.

    “There is no need to hold on to anything. Invite every sensation within your body to its complete freedom.” Be as you are…

  • Existential fear and beyond

    Existential fear and beyond

    Sooner or later we discard the old clunker. You can discard it right now, and recognize yourself, not as a vehicle, but as the reality of all vehicles. Consciousness which perceives all, through all I, through all body minds…. Be as you are…

  • Freedom from Psychological Suffering

    Freedom from Psychological Suffering

    We will let things be as they are. Notice presence, awareness. We usually carry the past and project the future; many stories and narratives. You don’t need to do that for now. Be like a leaf in the wind. Carried effortlessly, floating in the space. You are the space. Be as you are…

  • Does memory define my identity?

    Does memory define my identity?

    There is a fullness to be not-knowing. A wholeness, a freedom. Freedom from the old patters of maintaining, defending, confirming, adjusting, manipulating. Freedom from the sense of limitation, freedom from mistaken identification. So allow yourself to sink into being without knowing. No worries. No concern. No direction. Be as you are…

  • Waking from the dream

    Waking from the dream

    So that the bitterness of the dream is removed; the virus, the veil of separation is removed, And we can celebrate our creation and celebrate our being. Be as you are…

  • Freedom from the habit of Identification

    Freedom from the habit of Identification

    You are not that which you imagine yourself to be. You are not that which you remember yourself to be. You are this Invisible, infinite, aware presence that has no name and no age, no gender, no borders, no edges, no location, no limitation. You are the cosmic field of being. And as such, all…