Category: Meditation

  • Feelings: What are they? How to deal with them?

    But we all know that every now and then there’s a me that appears in this personal self. What is it? It seems to be very important when it arises, very significant. We cannot ignore it. We seem to be very familiar with it. This me. What is it? What is this me?

  • Listening to others and sharing our understanding

    Where the optic nerve meets the eye, there is a blind spot. We understand that, we bring this understanding to the forefront. Sometimes our resistance, our habitual pattern kicks in so quickly. It’s inevitable given the profound conditioning of this body-mind. But we are interested, we are interested in seeing through this. We are interested…

  • What is it that is changing? What is movement?

    Loving, kind, understanding. Forgiving, because everything and everyone is yourself. The mind becomes more and more comfortable in being, in not knowing. The journey into God is endless. A delightful journey.

  • Waking up from the illusion of separation

    It’s a celebration of being. Being awareness is always present. Aware of hearing these words effortlessly, and aware that it is aware. I am, and. I know that I am.

  • Is consciousness a program in your brain?

    So we can go directly to awareness. The reality of awareness, the fact of awareness, this magical awareness. The vastness, the formlessness, and the aliveness.

  • Recovering the innocence of our childlike nature

    Like the mind of a baby without any complications. Each moment is brand new, completely fresh. It’s as if we are reborn moment by moment. Everything which appears to you. appears to you within this stillness, this still presence. Which is not affected by whatever it perceives. You are not subject to that which you…


  • Feelings: What are they? How to deal with them?

    Feelings: What are they? How to deal with them?

    But we all know that every now and then there’s a me that appears in this personal self. What is it? It seems to be very important when it arises, very significant. We cannot ignore it. We seem to be very familiar with it. This me. What is it? What is this me?

  • Listening to others and sharing our understanding

    Listening to others and sharing our understanding

    Where the optic nerve meets the eye, there is a blind spot. We understand that, we bring this understanding to the forefront. Sometimes our resistance, our habitual pattern kicks in so quickly. It’s inevitable given the profound conditioning of this body-mind. But we are interested, we are interested in seeing through this. We are interested…

  • What is it that is changing? What is movement?

    What is it that is changing? What is movement?

    Loving, kind, understanding. Forgiving, because everything and everyone is yourself. The mind becomes more and more comfortable in being, in not knowing. The journey into God is endless. A delightful journey.

  • Waking up from the illusion of separation

    Waking up from the illusion of separation

    It’s a celebration of being. Being awareness is always present. Aware of hearing these words effortlessly, and aware that it is aware. I am, and. I know that I am.

  • Is consciousness a program in your brain?

    Is consciousness a program in your brain?

    So we can go directly to awareness. The reality of awareness, the fact of awareness, this magical awareness. The vastness, the formlessness, and the aliveness.

  • Recovering the innocence of our childlike nature

    Recovering the innocence of our childlike nature

    Like the mind of a baby without any complications. Each moment is brand new, completely fresh. It’s as if we are reborn moment by moment. Everything which appears to you. appears to you within this stillness, this still presence. Which is not affected by whatever it perceives. You are not subject to that which you…