Relaxed. Undisturbed. Thoughts may appear to you. But you don’t need to move. If there is a movement, it’s okay, you are simply noticing it. The noticing is not a movement. The noticing is a sort of stillness. The noticing is not a movement. It’s a quality of consciousness; knowingness.

Happiness means complete fulfillment in this moment. Anything that is lacking in this moment is simply a mind activity.

But there is awareness, non-phenomenal reality, the nominal aspect of your experience; that which is and knows it is. That is the true celebration. That is the love. That is the heart. That is the fulfillment. That is our home. That is that which we seek in everything that we do.

To be fully available, unconditionally. Because that which you are is this complete availability. This formless openness, this huge embrace. And that’s so beautiful.

And invite yourself to simply be without direction, without knowing, without the past, without any agenda. Be this welcoming. Welcoming is effortless. It is a a sort of relaxation into presence.

In spite of all our stories and all our ailments, all our angst… All is well, because we have never been a character in the dream. There is no real character in the dream, only imaginary ones.