We don’t need to do anything. So that the mind can relax, take a break. Not, for any purpose. Not in order to reach a certain state. But to unplug the machine.

… there is Awareness, but the mind does not know what it is, and does not need to know what it is. It is like the ocean. It is what it is. Unconcerned, untroubled, undisturbed. Like in deep sleep, but you are awake.

You don’t need to do any effort. Relax into being. Notice the peace and the stillness that permeates your experience. Allow the peace of being to shine. You don’t need to figure anything out. Notice how the sound of this voice, thoughts appear to you, without any effort, without you doing anything.

Meditation by Magdi Badawy, 08-20-2023

Meditation 08-08-2023 Magdi draws a contrast between the constructed self and the reality of transparent aware presence. He proposes that the authentic self isn’t a character within the narrative of life but the entity perceiving the narrative. He encourages the acceptance of all experiences and sensations, including challenging moments, comparing them to fleeting rapids in…

Hello everyone. Everything you experience is the Self is Consciousness. There is no personal experience, because there is no separate person anywhere in the cosmos. It may appear to you that certain experiences appear and disappear. Certain friends appear and disappear, certain events appear and disappear.