Category: Meditation

  • Beyond personal identity

    Although waves appear on the surface of the ocean, their essence is water, which is the essence of the ocean. The ocean is not defined by the waves. Similarly, events that appear to you within the body, within the world, within the mind, they are fleeting. There is no need to hold on to them…

  • The 3 states… waking, sleep, deep sleep and Turiya

    So do not limit yourself to the senses. Notice their source, notice their essence, which is awareness. You. You are this vastness.

  • Contemplating the mystery of being

    So, allow, be and let be. Freshly moment by moment. No direction, no purpose, no objective, because you are already That. You are the Home that you seek. It’s a done deal. Don’t mistake yourself. to be an entity in time and space.

  • How to stop repetitive haunting thoughts?

    We are home. We are the home that we seek. We are that, which is not a thing, not a somebody, not a someone, but that which is, and cannot not be.

  • Dealing with existential fear

    You are this invisible, aware presence, which right now hears these words, which knows it is and knows that it is formless, boundless, invisible to the senses, and yet undeniable. The reality of being. So come closer to the edge, and fall into God’s arms.

  • What is this apparent reality? Am I here and you there?

    Boundless. The freedom of being, the reality of being. And you are that.