Category: Meditation

  • Waking up from the illusion of separation

    In this moment what is it that you truly are without using memory, without using mind?

  • How real is our experience?

    We are this effortless awareness. No effort is required to perceive this perception. Noticing the breath. No effort is needed to be aware that we are aware.     It’s right there. I’m aware.      And I am this effortless awareness. So simple, so clear.     What is complicated is to be somebody, to maintain my…

  • What to do after a glimpse?

    “This meditation is a journey towards understanding that what you believe yourself to be is not what you truly are, and it encourages an exploration of this understanding through awareness, non-resistance, and a movement towards universal experience…”

  • Can suffering ever end?

    What appears within that borderless awareness?      Images appear, sensations, soaked in this formless awareness, which is always there, and that which is non-phenomenal, which is not subject to conditions, which has no phenomenal attributes whatsoever.         That is what I is, and that does not suffer.      You need to come to this understanding…

  • What is this dream about?

    … ‘somebody’ is simply the activity of resisting and seeking, fear and the sense of lack.     Take a look. Find out for yourself. Own it, Be it.

  • The liberating understanding

    So you can wake up in the dream and realize that the dream is appearing in you, and that you have never actually been an entity in the dream.     Liberation awaits you.


  • Waking up from the illusion of separation

    Waking up from the illusion of separation

    In this moment what is it that you truly are without using memory, without using mind?

  • How real is our experience?

    How real is our experience?

    We are this effortless awareness. No effort is required to perceive this perception. Noticing the breath. No effort is needed to be aware that we are aware.     It’s right there. I’m aware.      And I am this effortless awareness. So simple, so clear.     What is complicated is to be somebody, to maintain my…

  • What to do after a glimpse?

    What to do after a glimpse?

    “This meditation is a journey towards understanding that what you believe yourself to be is not what you truly are, and it encourages an exploration of this understanding through awareness, non-resistance, and a movement towards universal experience…”

  • Can suffering ever end?

    Can suffering ever end?

    What appears within that borderless awareness?      Images appear, sensations, soaked in this formless awareness, which is always there, and that which is non-phenomenal, which is not subject to conditions, which has no phenomenal attributes whatsoever.         That is what I is, and that does not suffer.      You need to come to this understanding…

  • What is this dream about?

    What is this dream about?

    … ‘somebody’ is simply the activity of resisting and seeking, fear and the sense of lack.     Take a look. Find out for yourself. Own it, Be it.

  • The liberating understanding

    The liberating understanding

    So you can wake up in the dream and realize that the dream is appearing in you, and that you have never actually been an entity in the dream.     Liberation awaits you.