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Healing the illusion of separation
We don’t need the past in order to be. You only need the past in order to be somebody. Which on a relative level is okay. As long as you know that you are not, in fact, somebody.
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Moving out of the sense of limitation.
“There is no need to hold on to anything. Invite every sensation within your body to its complete freedom.”
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The screen of Awareness
I am and I know that I am is sufficient. There is no need to put on a straight jacket upon being. Freely, the wind blows. The sound of the bird travels across the space. The sun shines effortlessly, everywhere. No need to hide.
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Existential fear and beyond
Sooner or later we discard the old clunker. You can discard it right now, and recognize yourself, not as a vehicle, but as the reality of all vehicles. Consciousness which perceives all, through all I, through all body minds….
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Nondual = I am, but I am not somebody.
And invite yourself to simply be without direction, without knowing, without the past, without any agenda. Be this welcoming. Welcoming is effortless. It is a a sort of relaxation into presence.
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A meditative contemplation
Welcome everyone. So welcome your experiencejust as it appears to you right now. Just for the duration of this meeting.You don’t need to do anything. Simply relax in the flow.Your inner being knows the way. Surrender your mind.Surrender your body to the inner guidancewhich is within you,which is your true nature, your reality,which is peace……