So whenever we are faced with an old pattern that arises within the body mind, we can explore letting go, simply being, rather than fixing.

Simply be, not knowing. Embraced by the mystery of being, embracing without knowing. So that you and the universe, you and everything are one. … It’s an alive availability, disponibility. And along this journey, we shed identities, we shed, we let go of identification. No sides, no camps. The message of love, the message of…

We don’t need the past in order to be. You only need the past in order to be somebody. Which on a relative level is okay. As long as you know that you are not, in fact, somebody.

“There is no need to hold on to anything. Invite every sensation within your body to its complete freedom.”

I am and I know that I am is sufficient. There is no need to put on a straight jacket upon being. Freely, the wind blows. The sound of the bird travels across the space. The sun shines effortlessly, everywhere. No need to hide.

Sooner or later we discard the old clunker. You can discard it right now, and recognize yourself, not as a vehicle, but as the reality of all vehicles. Consciousness which perceives all, through all I, through all body minds….