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I am and cannot not be
The body-mind has a family, it’s part of a tribe. There’s a history to the body-mind. But this history is simply a narrative appearing to you, you being this awareness, the reality that right now is hearing these words. Right now, that which hears these words is invisible to the senses. You perceive, thoughts and…
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Stress, trauma and the sense of separate self
But whenever we engage with the mind, we have the option of engaging in a practical manner. Such as feeding the body, taking care of one’s home and family, which is completely impersonal. Or we can engage as a person, as a separate entity with its history, its old wounds, with its past trauma.
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Am I what I imagine myself to be?
Listening without any references, without knowing. It’s a listening space, an aware space. And you are this awareness. You are this invisible reality, which has. no name, no age, no gender, no history, no past, no future. Complete freedom. The freedom of being, God’s freedom. You are that.
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Consciousness precedes interpretation
Everything that you experience arises in being, in consciousness, which is always present. Presence is self knowing, and it’s always on, always available to itself.
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Freedom from the illusion of separation & limitation.
Simply welcome your experience as it appears to you, letting go of, the past, just for the duration of this meeting, to simply be to be as presence, to invite the mind to rest without reference to knowledge, without reference to time, without reference to memory.
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The answer is within you
And yet we do the work of inquiry, contemplation, meditation and living the understanding. That is the preparation of the house. We keep looking at the front door, but God comes through the backdoor. And reveals to you that thou are I. I is thou.