-
Freedom from Psychological Suffering
We will let things be as they are. Notice presence, awareness. We usually carry the past and project the future; many stories and narratives. You don’t need to do that for now. Be like a leaf in the wind. Carried effortlessly, floating in the space. You are the space.
-
Did I choose to be in this life of conflict?
We are not an entity which is born and dies. All struggles are an inner struggle. It’s a struggle with our self. We’re not defending against the other, we’re defending against our very self. Which of course makes no sense, once we’re understanding this way.