Recognize yourself as this invisible formless aware presence, which knows It is. It knows itself to be the changeless aspect, the noumenal aspect, that which neither comes nor goes. Allow things to be as they are. It is all God’s doing. Universal impersonal doing, a movement within the whole, within the wholeness, within the totality.

… there is Awareness, but the mind does not know what it is, and does not need to know what it is. It is like the ocean. It is what it is. Unconcerned, untroubled, undisturbed. Like in deep sleep, but you are awake.

You don’t need to do any effort. Relax into being. Notice the peace and the stillness that permeates your experience. Allow the peace of being to shine. You don’t need to figure anything out. Notice how the sound of this voice, thoughts appear to you, without any effort, without you doing anything.

Meditation by Magdi Badawy, 08-20-2023

ChatGPT teaser: Embrace your freedom to let go of identification with the body and embrace the simplicity of resting in pure presence. Return to the understanding that you are the formless perceiving element, and allow knowingness to unfold naturally.

Meditation 08-08-2023 Magdi draws a contrast between the constructed self and the reality of transparent aware presence. He proposes that the authentic self isn’t a character within the narrative of life but the entity perceiving the narrative. He encourages the acceptance of all experiences and sensations, including challenging moments, comparing them to fleeting rapids in…