This habitual resistance, a sort of stubbornness. It’s innocent, but it’s still a stubbornness: I don’t wanna let go! And I hold on to my story. Identify with my feelings and emotions and it’s childish, it’s stubbornness. We’re all familiar with that.

Allow every sensation that arises to you to be free. Notice the effortlessness of awareness. Thoughts appear and disappear. Sensations constantly shifting.

And in the phenomenal realm, we all know that death is inevitable. Most often, it seems to be a dreadful thing, because we are wired for survival. The body-mind is wired for survival and procreation. So there is this wiring within the body-mind to figure its way in the face of danger to survive. But…

You are this invisible, aware presence, which right now hears these words, which knows it is and knows that it is formless, boundless, invisible to the senses, and yet undeniable. The reality of being. So come closer to the edge, and fall into God’s arms.

Letting go of the past, letting go of the future, sort of being open to not knowing, being open to being, which is this silent presence, this formless awareness, borderless awareness.

Of course we take care of the body, the best we can. But we are not the body, we are this formless awareness. There may be stuff from the past that can get triggered to the surface. We can see it. Notice it. Feel it. Perceive it. Not know it. We recognize our freedom from…