hello everyone lovely to see you all
hello trish
nathan holger george
patrick holly malcolm
frank and john
hello lovely to be with you
so in order to
gather here together as this
one presence
we don’t need to
carry the past
we don’t need to know anything about
that which we are
so we meet in this complete not knowing
this complete openness
now which is not in time
so in the now in presence and as presence
there is no separation
we are always meeting in the now
we are always meeting in presence
before you download this story about yourself or a story about your experience
all is well and complete as it is
being it is
being is
non-being is not
your entire experience is a validation of being
it is not about
your life
about the world
about your culture
about your body
your experience is an ongoing validation of being
not being somebody
not being good or bad
but the pure being
pure awareness
before you say i am this or i am that
you say and you know i am
i am is the peace
i am is the freedom
i am is the totality
i am is the sufficiency
as soon as you add i am somebody
you have entered into the sense of lack
and the sense of limitation
you experience yourself as somebody as a limited self
and you experience the world around you
and others as separate from yourself
none of which is true
but because you give importance to your feelings
you make the imaginary you make the illusory
appear as true
and so you suffer the illusion of separation in your feelings
in your body
in your belly
then you spend the rest of your life struggling with the feelings
without any success
you imagine that the freedom of being depends on the world
depends on your relationships
with your family
with your friends
with your co-workers
with your neighbors
you imagine that freedom is conditional
then because you do not have the courage to drop this illusion
you live a subject to the world
subject to the body
subject to the mind
so can you become utterly silent and still
not moving
away from something
or towards something
can you be silent and still
so that you are not a subject
to the stream of thought
and the stream of feelings and emotions
thoughts and feelings appear to you
the appearance disappears instantaneously
what power do they have over you
what power does a cloud
have over the wide open sky
why make yourself subject
to thoughts and emotions bodily sensations
13:06
what if you do not define yourself or
view yourself in any way whatsoever
not as a man woman mother
son
not to view yourself in any way whatsoever
in this moment
this moment which is not in time
how about letting the bygone be bygone
so that every moment is a fresh
moment of being of presence of awareness
not an ongoing me-story
why are we not content with i am
and we’d rather
be content with i am this or i am that
because as soon as i am this
or i am that i have to defend
protect
maintain
this and that
but i am
doesn’t need to defend and protect and maintain anything
there is no issue with phenomena
thoughts and perceptions and events in the world
like there are no issues with clouds appearing in the sky
but believing yourself to be a mortal entity
believing yourself to be somebody who’s
subject to the conditions that is the misery
this illusory me that we’re so busy
protecting and maintaining and safeguarding cajoling
an ending an unending whiny whining
illusory me
whining about this and whining about that
but the moment you are not defining yourself in any way
here you are as this aware presence effortless presence
filling the entire realm with presence
nothing lacking
nothing too much
so we remain as we are in this moment
not knowing
being not knowing
beingness is sufficient unto itself it does not
need to know anything as if it is lacking any knowledge
everything you’re protecting is illusion
that which you are
the reality of consciousness
needs no protection
so you must decide
which game do you want to play
5 responses to “Form is not a problem”
Here is a an amazing meditation… NondualSharing.com
[…] Through unhappiness and suffering we discover that we can inquire into the nature of reality. […]
[…] PS: A short meditation I enjoy very much… but as a disclaimer I had more than a year to examine and relax my own fears and doubts about the speaker… discovering that what he points to deeply resonates true: https://magditation.com/2226/form-is-not-a-problem/ […]
[…] Form is not a problem […]
[…] Or a guided meditation like this. […]