Tag: 30 min

  • What to do after a glimpse?

    “This meditation is a journey towards understanding that what you believe yourself to be is not what you truly are, and it encourages an exploration of this understanding through awareness, non-resistance, and a movement towards universal experience…”

  • The liberating understanding

    So you can wake up in the dream and realize that the dream is appearing in you, and that you have never actually been an entity in the dream.     Liberation awaits you.

  • Awareness and Reality

    The freedom that you seek, the Love that you seek, the Happiness that you seek, is in this understanding, is revealed to you, and established in your Being, as you live this understanding.

  • Ai: The reality of thoughts

    This Satsang dialogue offers valuable insights into the nature of awakening and the pitfalls of striving. By questioning our assumptions about the “I” and recognizing the effortless nature of awareness, we can move towards a deeper understanding of our true nature and freedom from suffering.

  • The reality of thoughts

    So if we can turn our attention to where the attention arises from.     The mind cannot find this place. So we come to not-knowing.     You don’t need to do anything. And, simply relax into Being. Without any goal; because goals are fabrications of the mind.

  • Die Realität der Gedanken

    The following is a translation of Magdi’s guided meditation from December 8th, 2024; as an experiment, I want to send it to my father in German:


  • What to do after a glimpse?

    What to do after a glimpse?

    “This meditation is a journey towards understanding that what you believe yourself to be is not what you truly are, and it encourages an exploration of this understanding through awareness, non-resistance, and a movement towards universal experience…”

  • The liberating understanding

    The liberating understanding

    So you can wake up in the dream and realize that the dream is appearing in you, and that you have never actually been an entity in the dream.     Liberation awaits you.

  • Awareness and Reality

    Awareness and Reality

    The freedom that you seek, the Love that you seek, the Happiness that you seek, is in this understanding, is revealed to you, and established in your Being, as you live this understanding.

  • Ai: The reality of thoughts

    Ai: The reality of thoughts

    This Satsang dialogue offers valuable insights into the nature of awakening and the pitfalls of striving. By questioning our assumptions about the “I” and recognizing the effortless nature of awareness, we can move towards a deeper understanding of our true nature and freedom from suffering.

  • The reality of thoughts

    The reality of thoughts

    So if we can turn our attention to where the attention arises from.     The mind cannot find this place. So we come to not-knowing.     You don’t need to do anything. And, simply relax into Being. Without any goal; because goals are fabrications of the mind.

  • Die Realität der Gedanken

    Die Realität der Gedanken

    The following is a translation of Magdi’s guided meditation from December 8th, 2024; as an experiment, I want to send it to my father in German: