Category: Meditation

  • Being no-one and everyone, no-thing and everything

    To be this not-knowingness which is at the heart of being. Before the mind divides and structures experience.

  • What am I without the past?

    Allow yourself to be without any definition to recognize yourself beyond the mind.

  • Is my dog aware?

    Do not be so concerned about the travails of the mind and the complexity of the mind. Let it be. When you don’t touch it, it aligns itself with a universal harmony. You are that.

  • The understanding which bypasses the mind

    It is the understanding about our true nature, about reality, which enlightens the mind and heals, restores order.

  • The misery of grasping

    We are where we need to be. Everything which is appearing to us can be an opportunity to explore, to discover.     Explore in the true meaning of being not knowing.

  • Freedom from identification with form

    We are habituated to play the game of resistance and seeking. And at some point our interest in resistance and seeking diminishes. It ceases to attract us. We become more and more interested in resting as being in the midst of activity.