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How to heal your thoughts
When you are not battling anything, when you are completely still and quiet and available and open effortlessly. What requires healing?
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The liberating understanding
There is a belief that there is somebody who needs to do something, to accomplish something, to attain something. This belief appears to you, and sometimes it hooks you. Meaning, sometimes consciousness goes along with its own play, because it is the only reality.
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Am I a local body mind?
The conditioned mind imposes artificial conditions. It spoils the party.
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Why do we suffer?
Somehow, everything that we need to to say, everything that we need to understand is said and understood in silent presence.
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Effortless Awareness
Welcome, everyone. Very lovely to be together. It’s a beautiful, beautiful day.
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Complete intimacy
So you can invite yourself to rest as this effortlessness, without a goal, without an objective, without any limitation.