YouTube recording: 06/19/2025
Meditation: MP3 Audio file
SanghaOfOne.com   

Hello, everyone.

So welcome yourself
without knowing
what you are welcoming.

An open welcoming.

An availability.

A transparency
to whatever appears
or does not appear.

We don’t know.

To be this not-knowingness
which is at the heart of being
before the mind
divides and structures
experience.

It’s an open field
of awareness.

So welcome yourself
as that effortlessness.

No need to interfere.

Because there is that
which does not move.

Which is not subject
to world events
not subject to
various conditions
in the body or the mind.

When the mind is completely still
you do not cease to be.

You are that to which
thoughts appear.

This formless awareness.
That which perceives.
Which is not a thing.

And yet
all things appear
within awareness
to awareness.

Like a current within the ocean.

There is nothing which is separate
although
to separate our experience conceptually
has its place and its function.

This conceptual separation
does not refer to any real
separation.

All things refer to
the one and only.
To their wholeness
to their totality.

In your direct experience
that which never wavers
that which is constant.

What is it?

It is not the color of your hair
or the shape of your body
or the content of your mind
or the view outside your window.

What is it that is
changeless in your experience
at this moment?
That to which everything refers
that without which nothing is?

Your imagination is not stable.
Your mind, your body…
They are an ongoing flow
within the universal field.

The nothingness of reality
is also its everything ness.

Everything refers to no-thing
not a thing.

The concept mountain
refers to mind
and mind refers
to consciousness
which is not a mountain.

Things refer to no-thing.

In your experience
what is it
that is not a thing?

The reality of being – awareness.

The value of things is temporary.
The value of the key of your car
is temporary to get the car started,
the engine running.
The value of your car is temporary
to get you to your destination
to the marketplace.

The value of the marketplace is temporary.
It serves you to do your shopping.
The value of the shopping is temporary
to feed your body
keeping the body alive.

The value of keeping the body alive
is temporary.

What is the value?
What is it that matters?
You need to figure it out.

If you are seeking experiences
they don’t matter.
Those experiences refer to your mind.
Your mind refers to your body
and your body is temporary.

What truly matters?

Is there anything apart
from anything else
in fact, in truth?

Blue is different from green
different from red
different from yellow.
But only in appearance.
In essence, they are vibration.

Vibration
refers to
the void vibrating.
There isn’t anything vibrating on its own
It’s a mind impression.

Your mind
your thoughts
your experience
seemingly calling you outwards
are calling you inwards.

To come to understanding
about that which is
and cannot not be:
The formless reality
which right now perceives
which is and knows it is.

You can dance in your mind
but you cannot dance
around the truth
around reality.

Your conceptual mind
is just data within the black box.

Your sensory field
your emotions
your narratives
your beliefs
your feelings
just bytes
within the black box.

Electrical charges.
Which have no reality
of their own.

What makes them dance?
What makes you dance?

What is your true name?

Without going to the past
without going to a millisecond away from now
what is your true name?
What is your true self?

What is it that is true
at this moment?
Without using your mind
to travel through
the libraries of antiquity.

I am is!
Indivisible wholeness
oneness.

The mind with its infinite complexity
diversity
wealth of information and data
the zillions and zillions
of bits of information
they refer to the ‘I am’.

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