So welcome
first we welcome ourselves as presence
which is the recognition
that everything is effortlessly welcomed
and this welcoming
is our true self
not some decision we make
not some effort we exert
rather it is simply
how these words you hear
this perception you proceed
this sensation you sense
by your very nature
choicelessly
because there is nothing at stake for anyone
like the surface of the pond
is available to the sunshine
you are this availability
everything appears to you
in this moment
moment by moment
like the sunshine appears
like clouds appear
like the wind appears
you are transparent
to whatever appears
whatever appears to you
is not separate from you
like the ripple on the surface of the pond appears
but it’s not separate from the pond
like a sensation appears to
is not separate from you
you being this awareness
so invite yourself to simply rest as awareness
not as any form or any object
not as any person with a history
or a future
but as awareness which is not in time
awareness does not appear
as an object
as a form
as a sensation
as an emotion
it is beyond appearance
and yet no appearance is beyond it
like the pond does not appear
within the ripples on its surface
there is no ripple
which does not appear within the pond
when you’re confuse yourself
to be somebody who’s appearing
as an object in the world as a mind
you’re overlooking your reality as this transparent awareness
so, invite your experience to
be a floating
a floating experience
within the space of awareness
without focusing
on anything in particular
so that your experiences
nourishing dancing floating
and because you’re not focusing on any particular aspect of your experience
it merges
into awareness
because in fact
it has always been
awareness itself
this moment taking on the form
of hearing
sensing
perceiving
feeling
borderless awareness
there is only one I
one self one reality
and this I
is that which hears these words right now
it’s not made out of flesh and bones
it’s not made out of memories and hopes and despairs
which is not male or female
awareness
and this I is not located
inside the body or inside the room
or inside a world
whatever is located inside the room
or outside the world or inside the body
is that which we perceive
which we refer to as mind
the concept of a tree
concept of the lake
the conceptual world
thoughts sensations
they have no existence of their own outside of awareness
the body
meaning bodily sensations and perceptions
appears in the same space
where a thought appears.
a sensation
appears in the same space
as a memory
as an image
if thought appears in the same space
that the oak tree appears in
there is not a separate space
called the world
and a separate space called the mind
and the separate space called the body
the separation
the world
the body
the mind
is a conceptual classification
while in fact our experience
which is always this moment
is not divided
into world body and mind
the division is an afterthought
a conceptual classification
it serves its purpose
it is like dividing the ocean into
the northern sea and the southern sea
or dividing the body
into various parts
or dividing yourself into
me and not me
all these divisions are conceptual
and when we don’t realize
the conceptual aspect of the division
of consciousness into me and not me
then we feel that we are
some form
we share
that we are
within a certain balloon or cocoon
living inside the body
facing an external world
we feel we
exists in time
while time is your dream
a thought appears to you from yesterday
about your grandmother
about when you were a young boy or girl
thoughts appear to you
The impression of time
appears to you
nothing wrong with that
except when you believe yourself
to be inside time
to be the subject of time
or a product of time
time is a concept
when we are hungry we eat
and when we are tired we rest
and when we feel happy we dance
we feel lonely we seek company
when we feel the need for bonding
we reach out to friends lovers
where is time in all of that
now, our society is ruled by time
not by happiness
not by joy,
freedom
celebration
and beauty
and friendliness
it is ruled by time
hurry hurry
because we believe we
exist in time
you’re possessed by time
and worry and concern
and fear
but you do not exist in time
you exist period
time appears in existence
existence does not appear in time
the oak tree in the yard
has no age
it was never born
the entire universe
is contained
in the acorn
where is the acorn contained?
Do not consider yourself to be somebody
do not consider yourself to be a son or a daughter.
Mother a father men and women.
let the body be what it is
do not define yourself
as the body or the mind
do not define yourself period
you’re not worried be not concerned about
feelings and emotions and thoughts
they are just appearances
they do not define you
they do not limit you
you being this not knowing beingness
being not knowing
open field of
knowing not knowing
I know I do not know
it is so perfect
turn your attention not downstream
but upstream
not where you are going
not where you’re coming from
everything comes from you
not your mind
not your body.
There is a question that was sent to me
which I will address at some point
but for now, are there any questions
please make sure to unmute yourself