You are not defined by anything you perceive or conceive.     Reality is self-defined.

Presence, being.     The reality of all forms, reality of your thoughts, of your memories, of your bodily sensations, of the world.      It does not belong to the world, does not belong to the body.

So if right now you drop all your beliefs and your stories and your narratives, all your past knowledge, all of it, do you disappear?

In this moment what is it that you truly are without using memory, without using mind?

We are this effortless awareness. No effort is required to perceive this perception. Noticing the breath. No effort is needed to be aware that we are aware.     It’s right there. I’m aware.      And I am this effortless awareness. So simple, so clear.     What is complicated is to be somebody, to maintain my…

… ‘somebody’ is simply the activity of resisting and seeking, fear and the sense of lack.     Take a look. Find out for yourself. Own it, Be it.