Allow every sensation that arises to you to be free. Notice the effortlessness of awareness. Thoughts appear and disappear. Sensations constantly shifting.

Although waves appear on the surface of the ocean, their essence is water, which is the essence of the ocean. The ocean is not defined by the waves. Similarly, events that appear to you within the body, within the world, within the mind, they are fleeting. There is no need to hold on to them…

So do not limit yourself to the senses. Notice their source, notice their essence, which is awareness. You. You are this vastness.

So, allow, be and let be. Freshly moment by moment. No direction, no purpose, no objective, because you are already That. You are the Home that you seek. It’s a done deal. Don’t mistake yourself. to be an entity in time and space.

You are this invisible, aware presence, which right now hears these words, which knows it is and knows that it is formless, boundless, invisible to the senses, and yet undeniable. The reality of being. So come closer to the edge, and fall into God’s arms.

Of course we take care of the body, the best we can. But we are not the body, we are this formless awareness. There may be stuff from the past that can get triggered to the surface. We can see it. Notice it. Feel it. Perceive it. Not know it. We recognize our freedom from…