Magditation.com

When you are not battling anything, when you are completely still and quiet and available and open effortlessly. What requires healing?

There is a belief that there is somebody who needs to do something, to accomplish something, to attain something.      This belief appears to you, and sometimes it hooks you. Meaning, sometimes consciousness goes along with its own play, because it is the only reality.

Welcome, everyone. Very lovely to be together. It’s a beautiful, beautiful day.

So you can invite yourself to rest as this effortlessness, without a goal, without an objective, without any limitation.

So we become more and more childlike, more and more innocent, spontaneous, not-knowing.     There’s a beautiful harmony to that.     It is a return to the source, which is what we are.      It is a journey without taking any step.

You are not defined by anything you perceive or conceive.     Reality is self-defined.

Presence, being.     The reality of all forms, reality of your thoughts, of your memories, of your bodily sensations, of the world.      It does not belong to the world, does not belong to the body.

So if right now you drop all your beliefs and your stories and your narratives, all your past knowledge, all of it, do you disappear?