A fan website, sharing Magdi Badawy‘s nondual meditations.

Stress, trauma and the sense of separate self

Stress, trauma and the sense of separate self

But whenever we engage with the mind, we have the option of engaging in a practical manner.

Such as feeding the body, taking care of one’s home and family, which is completely impersonal.

Or we can engage as a person, as a separate entity with its history,
its old wounds, with its past trauma.

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